wheat germ a good source of fibre to keep the fish regular!
and calcium lactate to aid in the development of bones, ie growth. As far as i know calcium lactate is the easiest calcium fish can assorb.
Ben thanks for mentioning me but truth be known all I did was watch and make you a cup of coffee.
Oh yeah I also took a pic and helped a little with the prawns.
I love making beefheart with Ben he does all the work lol.
I'll have to get my hands dirty next time.
You only live once but if you do it right once is all you need.